Corporate Mindfulness Courses
I provide both half-day and full-day corporate mindfulness courses. See below for more information.
Half-Day Course
The half-day corporate Mindfulness & Positive Psychology course will teach you the fundamentals of mindfulness and wellbeing so that you can incorporate mindfulness into your working day in an easy and simple manner for a better quality of life and work environment.
Full-Day Course
The full-day corporate Mindfulness & Positive Psychology course will teach you the fundamentals of mindfulness and wellbeing so that you can incorporate mindfulness into your working day in an easy and simple manner for a better quality of life and work environment. The full-day course differs from the half-day course as it entails a much more in-depth course plan and allows for greater opportunities to learn through interaction which is a lot more beneficial long-term.