Positive Testimonials from Positive People

“Breda has a lovely calm and caring disposition. It is very clear she has a passion for what she teaches. I have learned so much about myself and what I want from life. This course has shown me how important it is to take care of myself, that is my body and my mind. I totally recommend Breda Noelle Mindfulness.”

— Aoife, Dingle, Co. Kerry

“I completed four sessions of Mindfulness, Meditation and Positive Psychology with Breda Noelle Mindfulness. I loved the course, Breda Noelle has a superb method of teaching, many aspects of my life benefited from this course. I am happier in my own skin which is huge for me. I am easier to live with, happy days. Thanks Breda Noelle.”

— S. Fitzgerald, Dingle, Co. Kerry

“It was out of boredom I signed up for the six week mindfulness & meditation course. felt it would be a distraction from the pandemic. I did it out of curiosity and I knew nothing about mindfulness & meditation apart from knowing it was something good. Now, I think everyone should do the course. It is a course full of education for our wellbeing. I highly recommend this course. Fantastic, thank you.”

— J. Murphy, Tralee, Co. Kerry

“I did the course of Mindfulness with Breda and towards the end of the course I was feeling sad that it was coming to the end, because I looked forward to each morning it was on. During the course I looked forward to learning more about how my thoughts affect my life. Breda taught in such a gentle, calm and interesting way, and she bought humour into it too which was very nice especially during these covid times. I have recommended Breda to my family and friends as I think everybody needs a course like this. Breda gave us great tips on how to meditate and how to train our minds to think positively. If someone told me a few years ago I would have a gratitude journal I would have thought they were crazy, but now it is the best thing I have done for myself in a long time. Breda gave us all notes at the end of the course so we can refer back to them if we ever need to and she gave us beautiful meditations. I am looking forward to the refreshers course already.”

— C. O'Connor

“I feel I have taken a huge leap in my life by doing this course. I took the four one to one programme and I felt Breda understood me so well and what I was looking for. I always have had a racing mind and a tendency to worry about absolutely everything. I took the advice Breda gave me each week, I followed the mediations and the exercises she gave me to do and all I can say is amazing, I can see how doing the meditations daily gives my mind the rest it needs and my worries are now gently directed to happier and peaceful places. I feel even after the programme is over I am getting happier and finding peace within myself each passing day. Breda has a beautiful way of explaining everything and she never rushed the contents.”

— Anonymous

“I attended Breda Noelles Mindfulness evening, I found the mindful connections very relaxing and calming and a great way to wind down at the end of a long day at work and I slept great that night. I found the theory side of it very informative and quite interesting but a lot to take in in one night. Overall it was a great mindful experience and I'd recommend her class.”

— J. Tangney, Listry Childcare Centre - Mindfulness Workshop

“I found it very relaxing and calming and although the theory side was interesting and informative. Thank you very much. And also I slept the night . I will recommend your classes.”

— K. Szynalska, Listry Childcare Centre - Mindfulness Workshop

“Thank you so much for sharing your great knowledge about mindfulness. I have taken so much from it and picked up a lot of tips to use in my daily life. I have already put into practice these tips and feel the better for it already I thoroughly enjoyed it and I would highly recommend to my friends to give it a try with you. Many thanks.”

— A. O’Donoghue, Listry Childcare Centre - Mindfulness Workshop