Lead a happier and more fulfilling life.
Learn how to incorporate mindfulness into your daily routine.
What is Mindfulness?
“Mindfulness is detaching yourself from the anxieties of the past and worries of the future by experiencing a sense of complete wellbeing in the present moment.”
- Breda Noelle.
Be the best version of you.
The present moment.
As humans, we are often placed in various life circumstances that sometimes makes living in the present moment difficult. Mindfulness will guide you through a process to appreciate life for what it is, making living in the present moment easier.
Your Mindfulness Educator.
Breda Noelle, who is from County Kerry, Ireland, was trained by Carmel Farnan MBPsS and holds a Diploma in Mindfulness and Positive Psychology from The Irish Mindfulness Academy.
What People Are Saying
“It was out of boredom I signed up for the six week mindfulness & meditation course. felt it would be a distraction from the pandemic. I did it out of curiosity and I knew nothing about mindfulness & meditation apart from knowing it was something good. Now, I think everyone should do the course. It is a course full of education for our wellbeing. I highly recommend this course. Fantastic, thank you.”
— John Murphy, Tralee, Co. Kerry
“I completed four sessions of Mindfulness, Meditation and Positive Psychology with Breda Noelle Mindfulness. I loved the course, Breda Noelle has a superb method of teaching, many aspects of my life benefited from this course. I am happier in my own skin which is huge for me. I am easier to live with, happy days. Thanks Breda Noelle.”
— Shauna Fitzgerald, Dingle, Co. Kerry
“Breda has a lovely calm and caring disposition. It is very clear she has a passion for what she teaches. I have learned so much about myself and what I want from life. This course has shown me how important it is to take care of myself, that is my body and my mind. I totally recommend Breda Noelle Mindfulness.”
— Aoife, Dingle, Co. Kerry
New to Mindfulness?
Try my Introduction to Mindfulness session for free.